The Book
My name's Andy Marshall and I smoked for 37 years. For something like 20 of those years, I was trying to give up smoking in one shape or another. One day, sick of trying and failing, I stopped trying and Stopping’s Easy is what followed…
Stopping’s Easy is a book about how I changed my psychology and how you can change yours.
"Dear Andy, you have managed to do for me what countless acupuncture, hypnotherapists and shed loads of nicotine replacements have failed to do over many years. It took me about three hours to read your book, and by the end of it I just knew I was never going to smoke again. Your book showed me the way to "stop” (with no gismos). I know I am now a NON-smoker and feel great for being one." - Brian (Maidstone - Kent)